Individualized Yoga Sessions 

I offer personalized yoga sessions customized for people of all levels

and experience where you will receive greater attention & individualized instruction.

 

You can focus on your own practice, including safe & proper alignment of postures,

mindfulness & breath work, tailored to meet your specific physical, mental & emotional needs.

 

Private, semi-private or small group classes allow your practice to deepen &

evolve at your own pace.  Instruction is focused on a greater sense of awareness,

healing & balance in the body & mind, and cultivating confidence & personal growth.